In a digital world where everything is one click away, prioritizing time to return home, to your highest Self is one of the greatest gifts you can give to yourself.

Whether you have 5 minutes to meditate or 30 minutes for a yoga practice, these various classes all have one intention: to connect you back to your spirit.

May your practice help you to taste the essence of life itself and act as a reminder that everything is always fleeting. Our work is to let it come and to let it go.

As we let it arrive and as we let it depart, we start to co-create with the invisible intelligence of the universe that can only be felt when we are in a space of awareness, equanimity and connection to self. The practices you’ll experience by becoming a member will help you show up, clear up, and leave shifted.

Remember… you are the one you have been waiting for.