HEAL
yourself, embody your purpose & create self-wealth. I'll guide you how.
The the spiritual She'EO behind Heal Yourself Method and Thrive Accelerator .
I'm here to teach you how to achieve the freedom you long for, but first, you must be willing to do the work.
Let me ask you —
Are you really going to let your fears and old stories keep holding you back?
Aren't you tired of living stressed, paycheck to paycheck, living a life you never dreamt?
Of seeing others live freely while you are... Well, stuck?
What I believe in is simple —
The relief of no longer doubting yourself and your abilities.
Loving Mondays because you're actually doing what you love.
The ease of letting go of old fears & stories to heal yourself finally.
Living in a state of abundance, acceptance, and freedom.
Finding alignment & listening to your heart to discover your purpose.
Learning the right tools to overcome adversity and embrace possibility.
Having the time freedom to actually enjoy life, whenever & wherever.
Feeling empowered and confident to start your new life.
Knowing you ARE good enough and that you've got what it takes.
I understand your desires because once upon a time, I WAS YOU.
Now, I share everything I've learned, everything that's worked, and everything I wished I'd known when I started my journey.
I do what I do because I know what it feels like to live a life that's not thrilling, abundant, or fulfilling.
I lived in a cage like that too, until I realized no one was coming to save me but myself. I also know what it feels like not having the support of your family, getting mocked for sharing your wildest dreams, and having to hide your truth. But deep inside of me, a voice cried, "There has to be a better way!" And I'm glad to inform you that there is!
As I started healing myself and dealing with my shadows, I transformed the old wounds, and my life and business started thriving. You see, it may not seem like it, but these things go hand in hand, and now, I teach others how to do exactly what I did.
Your dreams of abundance, freedom, and fulfillment are possible. All you have to do is DARE to do the work because it all starts within!
Freedom in all of it’s capacities isn't reserved for a few, it’s available for those who take the bold risk and dare to shape shift into their highest evolution of themselves.
Embodied. Evocative and constantly evolving.
1985 —
Born in Iskenderun, Turkey on April 10th
With magical gifts and abilities to see the truth despite my chronic asthma. Sun in Aries, moon in Capricorn and rising in Virgo - cosmically connected to source and living in this human body to re-write my karma, patterns, and deeply engrained belief systems.
1985 - 1991 —
Spent my young years in the emergency room
Roughly 3x a week fighting for my life with an oxygen tank. Asthma took me to the corners of darkness as a little girl.
1991 - 2000 —
Moved to London, UK WITH MY FAMILY and seeked asylum
Learned English, got bullied, lived as a refugee. My asthma was now under control. This is the decade I started becoming very attuned to Spirit and the force of consciousness. You could say I was experiencing the essence of yoga without “doing” the yoga.
2000 —
WE WERE Granted indefinite leave in the UK, no longer an asylum seeker
After 9 years of not traveling, my family and I finally got our passports back and spent the Millennium in Berlin with my Aunt. This was the year I questioned everything about life and started plotting my plan to escape.
2000 - 2005 —
BECAME A total rebel
Finished secondary school, went to college, then got accepted into Greenwich University - to study a program that included a year abroad. This was my ticket out. Uni shape-shifted me to embody bravery for my upcoming solo journey.
2005 —
LEARNED THE WORD COURAGE AND TOOK IT OUT FOR A SPIN
Moved to Los Angeles. Found my roommate on roommates.com and got a full time job. All I had was 2 suitcases, a few hundred pounds to my name and a big dream.
2005-2010 —
got married, worked for pennies
Dabbled with yoga, felt completely unfulfilled in my corporate job, I was empty. Something needed to shift immensely.
2010 —
moved to portland, oregon in the name of saving my marriage
I was willing to do whatever it took to make this work. Yet no matter how much you are willing, sometimes the universe has a wild journey planned for you. All I had to do was trust.
2011 —
signed up to a yoga teacher training for the fun of it
It changed the trajectory of my life. Started teaching immediately and created the Heal Yourself Method™ from my own personal experience.
2012 —
hit rock bottom
Got a divorce, moved to New York City with $50 in my account with an even BIGGER dream. This is the year everything changed for me and the trajectory of my life. I was ready to rise from the ashes of my own destruction.
2012-2014 —
STARTED TEACHING YOGA FULL TIME, STARTED MY BUSINESS & TO TOP IT OFF, met a turkish babe on tinder.
After saying goodbye to corporate America, I had a blank canvas to create “work” that not only fulfilled me, but created a massive transformation in the lives of the people I served. Fell in love immediately and was truly ready to let life surprise me.
2015 —
started teaching yoga online and creating courses/programs
Thrive Mentorship was born, hit my first 6 figures within 6 months after a huge investment in mentorship. Fell (more) in love with the turkish babe, taught yoga and meditation workshops/retreats all over the world with my Heal Yourself Method.
2015-2020 —
buckled down to create the bones of my business and fully gave myself to becoming a student of entrepreneurship
Learned how to receive money with ease thanks to the internet, and how to create wealth from an embodied place. Healed my money story from generational wounds of survival and invested in my business immensely. Pulling up my own chair to get in rooms with people who were were doing what I wanted to do was not a luxury for me, but a necessity for my vision and mission.
2020 —
pandemic hit
Restructured my business model and my business thrived. Held my students to their highest capacity in a way I have never done before. My Sadhana (self practice) was the catalyst of moving through this historical moment of time with ease and patience. This is the year I fell more in love with my life, my mission and my dedication to teaching. In June, left NYC for lake life with the turkish babe and our 3 y/o Havanese babygirl, Luna.
2021 —
got engaged to the tukish babe I met on tinder
Gah…still in shock! Living my most awakened and joyful life on the lake just outside of NYC doing “work” that fulfills me to my core and brings transformation for my students and clients to fully heal themselves in both their business and their beingness.
2022 — 2023
FOUND MYSELF IN THE DEPTHS OF DARKNESS, burned everything down & began again
I restructured the bones of my business and got really clear on what sparked the joy in the offers I created. I launched masterclasses, programs, experiences and a mastermind and focused on slow, smooth sailing instead of the frantic energy of rushing my nervous system had on default. I tapped into a creative zone like I’ve never experienced before. After 11 years of teaching, The Virtual Studio finally came to life with my own App on the way! I am alive, turned on and no longer just surviving, I am thriving.
2023 — present
The virtual studio opens as the clock strikes jan 1st!
This had been years in the making, and finally the virtual studio is live. I wanted to create a hub for healing where you can show up, do the work from 5 mins to 90mins and remind yourself of your power. I’m continuing to focus on my multi passionate desire to do all the things but particularly helping those who are seeking health, wealth and a big desire to go bigger, bolder and braver this year. As a guide of yoga & meditation as well as a force in creating self wealth through what you do best as a business owner, I am here to take you to higher realms of possibility. That is my goal for all of my student & clients this year.