Wellness Recharge with Kirsi Bhasin
In this conversation, you’ll hear me share my own stories of how yoga helped me step into my authenticity and aided me in handling my emotions with care. How the practice opened me up to leave a 9-5 unfulfilling job and a not meant to be marriage. You’ll also hear me speak on the importance of intuition and how I live my life exclusively from my gut feelings. Whether you are feeling stuck, unhappy and angry with yourself or others, you are not alone – this talk is for you.
Dharma Talk with Henry Winslow
In this hour long raw conversation, we get into: Simple and profound exercises to set healthy boundaries. Looking at limitations of environment to mental/spiritual well being. Why putting your yoga teacher on a pedestal is a dangerous mistake. Embracing the human condition. How to find the gems in the darkness, and so much more. Tune in to hear my perspective along with some difficult personal lessons that helped me arrive to where I am today.
Love, Sex, Desire with Susana Frioni
On self love, what vulnerability and courage truly is. This podcast is for you if you’re looking to navigate dating (or even your current relationship) with a conscious mindset, get crystal clear about your intention for finding love, move through conflict with empathy, and understand how to become vulnerable and courageous in your love life.
Conversations from the Heart with Yoga Girl
On the power of breath, healing asthma through the practice and the tools to help navigate and heal emotional pain. This podcast is for anyone who is interested in meditation, a silent retreat and a glimpse into my story of healing and evolution.