Unlock the Intelligence of the Heart
April 28th | 2-5pm | The Assemblage NoMad, NYC
In this workshop you will learn how to ignite and activate your power, cultivate the threshold of courage and unlock the intelligence of your heart while leveraging yourself into the change you want to see.
Vulnerability – The Gateway to Connection
May 5th 6-9pm | Yoga Collective, NYC
Connection is the essence of yoga and without becoming vulnerable we cannot truly connect. This workshop will help you feel more and numb less.
Everything is Consciousness
May 25th | 6-9pm | The Garage, Barcelona
In this workshop, you will adventure into the quiet and refined spaces deep within as you quest through hip and heart openers. You will begin to see deeper with truth and compassion, and use the physical shapes to serve as a gateway to Pratyahara. Class will be sealed with meditation.
Heal Yourself Weekend Workshops
May 26th & 27th | 3-5:30pm | Le Tigre, Paris
This weekend workshop of yoga and meditation will be a transforming practice that will have you delving inwards to discover your patterns of holding and withholding, and how to let go of any blockages that no longer serve you.